7 HEALTH BENEFITS OF RESVERATROL SUPPLEMENTS
If you’ve heard that red wine can help lower cholesterol, chances are you’ve heard of resveratrol — the much-hyped plant compound found in red wine. What Is Resveratrol? Resveratrol is a plant compound that acts like an antioxidant. The top food sources include red wine, grapes, some berries and peanuts (5Trusted Source, 6Trusted Source). This compound tends to be concentrated mostly in the skins and seeds of grapes and berries. […]